MATES Big Lap 2025
Register hereMove for your MATES!
MATES Big Lap is aiming for a legendary
NINE laps around Australia this APRIL.
And there's good reason to join in!
• Physical exercise has been proven to benefit mental health.
• Social opportunity – go walking with your mates and make the time to check-in.
• Help MATES raise awareness about mental health and suicide in our industry by sharing your stories and photos.
• It only takes 3 weeks to make a habit, so let’s do 4!
No barriers to join in!
• Individuals, teams of mates or the whole work crew.
• 'Getting started' through to 'proven athlete' range of abilities. There's no barriers, only what you set for yourself.
• For the walkers, runners, swimmers, cyclists, skaters, wheelers – do what you do!
• City to beach to outback – find your place and go for it.